![]() ![]() How your demons can transform into allies.What to ask your demon when you meet it.The difference between a want and a need. ![]() The Tibetan Lineage of Feeding Your Demons.The preliminary research on Feeding Your Demons.Stay tuned for the bonus episode where Lama Tsultrim Allione will lead you through the full practice! Listen and Learn: Diana Hill bridges the practice with Acceptance and Commitment Therapy (ACT) processes of being present, acceptance, perspective taking, and self-as-context. What would happen if instead of fighting your demons you asked them what they really need? How can you transform your inner demons into allies? In this out-of-the-box episode, Lama Tulstrim Allione describes the meditation practice of Feeding Your Demons that she adapted 11th-century Tibetan teachings and Dr. We all have inner “demons” that we wish we could get rid of such as jealousy, anger, anxiety, addictions, and feelings of not being good enough. ![]()
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